avocado · beauty · hair · healthy · skin ·

AVOCADO FOR HAIR

Avocado is delicious fruit that adds a healthy punch to any meal. The fat content, antioxidant and anti-inflammatory properties, and minerals also makes a great ingredient for your hair and skin.

Benefits of avocado oil:

  • antioxidants
  • minerals
  • essential fatty acids
  • biotin
  • vitamins A, B-5, and E
Eating healthy is the best way to keep your hair strong.  Add more avocado to your diet or swap your cooking oil with avocado oil to reap the benefits.

Leave a comment

Please note, comments must be approved before they are published

Back to Let's talk...