THE BENEFITS OF ICE ROLLING
Let's talk about derma ice rollers.
An ice roller is so easy to use! Keep it in the fridge for a cooling, soothing experience. Use it like a paint roller across your clean face, using slight pressure with an upward zig zag motion.
There are a number of benefits:
1)Depuffing - Similar to the benefits of lymphatic massage, ice rolling helps increase blood flow and drain fluid, which helps reduce puffiness. Especially, effective for those under eye bags after late nights or early mornings.
2)Reduce inflammation - Whether you just had a skin care treatment or an uninvited pimple that has shown up, an ice roller is the best way to help skin recover. It will increase blood flow, soothe your skin, reduce redness and increase the speed of recovery.
3)Helps reduce headaches - Hangovers? Dehydration? A cold compress can help alleviate the effects these might have on your skin.
4)Helps your skin absorb product - Use the roller at the end of your AM or PM skincare routine, 5 or 10 minutes after you have applied your favorite serum or moisturizer. This will help your skin absorb your products more effectively.
In addition to all the benefits that an ice roller brings, it is a great way to show yourself a little self love!
Leave a comment